FAQ

How much ice required to do the ice bath? Completely depends on which part of the country, you are in and which season you are in. If you are a starter or a first timer, you would want the water to be at 12-15 degrees for which 25-30 kgs of ice is enough. However for semi and pro athletes, you want the water to go down to 4-5 degrees for which you will need 60-70 kgs of ice

How much space is needed for the pod? The DRIC pod is inflatable and deflatable so it very easy to carry. When deflated, it fits into 1 bag that can be carried around. It inflates into the shape of pod that’s been purchased but the smallest one can fit into an average Indian household bathroom

What’s the sizing of the tub? 75*85cm for the smaller one. And 85*85 for the bigger one. These are for the circular ones